HistoryHenry Flagler's Florida East Coast Railway once ran through the present parkland to Key West. Built between 1905 and 1912, it was destroyed by the severe Labor Day Hurricane of 1935. Later, the railroad bridge foundations were used to build the Overseas Highway, which became U.S. 1. Part of the old Bahia Honda Bridge is accessible from the park, and offers a panoramic view of the islands. In 1908, the Florida East Coast Railway Company built two large two-story dormitories there to house workers building the Bahia Honda Bridge.
The 2.5 mile (4 km) natural, white sand beach was rated the #1 beach in 1992 in the United States by "Dr. Beach" Stephen Leatherman (the first Florida beach to be so honored), making it popular for swimming. A nature trail near the park’s oceanside beach skirts a tidal lagoon before passing through a coastal hammock. Bicycling and inline skating can be done on the park’s 3.5 mile (5.6 km) paved road, and there are several fishing and picnicking spots in the area.
Kayaks and snorkeling gear can be rented at the park, and boat trips for snorkeling on the reef are available. The park has a marina with boat slips available for overnight rental. Campsites (primitive and full hook-up) and vacation cabins are available, although reservations for the winter months can be very difficult to get.
The park is also a part of the Great Florida Birding Trail.

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